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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 11 September 2023 Control_rewind Date Control_fastforward
88 Pendla Export
Time
 00:58:35Time (min.sek)
Distance
 21.53 kmDistance
Gauge
 22.05 km/hSpeed
Gauge
 02:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 569 kcalCalories
Score
 3943Score
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Till jobbet. Första gången efter kraschen, kändes lite obehagligt.
Added 151 weeks ago
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62 Innebandy
Time
 00:44:58Time (min.sek)
Distance
 1.36 kmDistance
Gauge
 1.81 km/hSpeed
Gauge
 33:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 429 kcalCalories
Score
 1770Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvqiJexnlBC%60%40G%5DMFLLKPFg%40LXKXFm%40IGG%5E%3F_%40Fp%40%3Fk%40Af%40%3F%5BEROQ%5ECG_%40%40%5EKIAPGQTPKRB_%40IHNIMNLK%3FXEi%40IJEKTf%40Cs%40Dz%40Yq%40LVHOQ%3FH%60%40OUVRGHGe%40Rh%40M%3FIKH%5DLBQ%5EC_%40Nl%40MS&key=AIzaSyDuTv0w5W1NOtsmT3DII
3-3 på KI
Added 151 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 998 kcal