moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 5 October 2023 |
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 |
01:14:20Time (min.sek) |  |
0.02 kmDistance |  |
0.02 km/hSpeed | |
3716:40 min/km Time per km |  |
11368.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
688 kcalCalories |  |
2946Score |
Trained muscle groups
Back, Chest, Other| Air bike 45s/15s X 4 varv Pullups 6set Dips 3set Butterfly pullups 6set 7 varv av 1 min rodd 1 min box jumps 1 min air bike 1 min vila | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 688 kcal
