moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 13 October 2023 |
   |
 |
01:24:32Time (min.sek) |  |
6114.5 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
575 kcalCalories |  |
3348Score |
Trained muscle groups
Abs, Back, Legs, Other| Rodd 45s/15s x 4 varv Knäböj 9set utfall 3set Box press one 6set AMRAP 18min - 2 varv + 81 reps 20 Benböj 20 double unders 8 t2b 45cal rodd | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 575 kcal
