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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 23 October 2023 Control_rewind Date Control_fastforward
2 Pendla - Bas Export
Time
 00:33:12Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 9.61 km/hSpeed
Gauge
 06:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 370 kcalCalories
Score
 3077Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7By%7ChJmqjmBh%40_%40GTk%40DQ_BfAoAFb%40qAfBoBTyCtAgElEkE%7EAuRdKqIvGs%40DW%5DKLYCgHfFuDlBUHQQcDdBcCl%40aDfBa%40MeBRkBpAe%40Ca%40Jy%40h%40iB%60%40eBlAiAFiBp%40cAr%40i%40%3Fm%40T%7BDlBy%40x%40sBVK%3Fs%40wDwBiBc%40_E%5Dy%40kDaDgBy%40%7DAuAqBFkD%5B_Cw%40gAAiA%5DsBp%40%7DC%7CCiAf%40gE%7EE%7DAR%7DEw%40%5BuAK%7BCyAkBi%40mAc%40Ym%40%7DA_ByBKAg%40zA_%40%5Ee%40TYGk%40_A_AkDa%40G%5DLiAwAgCgA%7BDgDmDoBKc%40VeEiA_Bq%40%7BAwBaAm%40wAmAsAg%40a%40%7B%40AoAyA%40O_%40i%40oAJKWcBmAm%40BoCaCHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugnt löppass.
Added 145 weeks ago
Show workout detailsNext
62 Innebandy
Time
 00:58:51Time (min.sek)
Distance
 0.32 kmDistance
Gauge
 0.33 km/hSpeed
Gauge
 183:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 584 kcalCalories
Score
 2323Score
4-4 på ÖM
Added 144 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 954 kcal