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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 21 May 2026 Control_rewind Date Control_fastforward
2 Pendling
Time
 00:32:48Time (min.sek)
Distance
 5.27 kmDistance
Gauge
 9.64 km/hSpeed
Gauge
 06:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 367 kcalCalories
Score
 3018Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_z%7ChJavjmBp%40Y%40LoApAcCZq%40p%40_DrA_B%60BeDlBuAjAqSpKoBxAeBdC_CbB%5DAm%40q%40cA%60AuAp%40qBjB%7B%40H%7D%40d%40cARaAv%40SQeBr%40wC%7CB%7BBf%40%5DVc%40%40a%40O%7DBJq%40Zc%40n%40e%40KoBxA%5DJ_%40Ia%40h%40aGpBgA%7C%40cCZu%40r%40gB%5Ck%40l%40oBp%40Wa%40YoB%7DAwBeAyG_DwCaAk%40iEe%40uBgAkKcCqBHm%40XcBhCcBjAkCjDaBhA%7B%40JsEg%40%5DeAUkEm%40o%40s%40aCw%40%5ByAeDe%40UwAzBcABq%40%7D%40y%40uC%7D%40_%40QH%7D%40yBc%40FoAwAi%40OkFeFcB_%40Ow%40%5CoCq%40mAaAeAMNkBOeE_Ge%40_%40m%40%40%7BAqAoAi%40w%40iBcE%7DCKq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning till jobbet från Gullmarsplan
Added 11 weeks ago
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62 Innebandy
Time
 00:55:45Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 0.65 km/hSpeed
Gauge
 92:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 662 kcalCalories
Score
 2201Score
Innebandy på jobbet, 3-3
Added 11 weeks ago
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55 Ben
Time
 00:56:44Time (min.sek)
Weight
 6441.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 331 kcalCalories
Score
 2241Score

Trained muscle groups

Legs
Benpass efter innebandyn
Added 11 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1360 kcal