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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Friday 22 May 2026 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:51:48Time (min.sek)
Distance
 4.35 kmDistance
Gauge
 5.04 km/hSpeed
Gauge
 11:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Score
 1957Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yidhJchwmBmAeAaBs%40%7DCgF%5EaBlCgDt%40cBiBuJqCr%40i%40%7B%40K_INe%40vBe%40tByAhD_F%60AFt%40%60B%7EA%7DB%60A%7D%40l%40QhE%7CD%7ED_CR%5CZfCTVd%40%5DAYWBTNXm%40y%40z%40XjBzIaG%5E%60ARxCUbGgCtVpA%60%5DXLp%40cAf%40d%40l%40LZBj%40%5Bn%40iA%60AwEv%40qB%7EAyAn%40XOxBuA%7CESxDeBAc%40dAW%40%7B%40tDRjBIj%40oEUu%40v%40yAU%7B%40b%40w%40e%40%5Bj%40o%40vDMPYGqH%7DJyCiBuEaIu%40nLMTMGGv%40Gy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Promenad hemma ikring.
Added 11 weeks ago
Show workout detailsNext
55 Axlar & Rygg
Time
 01:10:44Time (min.sek)
Weight
 3335.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 359 kcalCalories
Score
 2797Score

Trained muscle groups

Back, Shoulders
Axlar och rygg på jobbet.
Added 11 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 492 kcal