Nugge 
Exercise Log
Jörgen Larsson, 60year , Rönninge, Sweden| Thursday 25 October 2007 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Wasa Sport dubbelmacka | 1.0 Portions | 140.5 | 5.1 | 5.0 | 18.8 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Total | 467.3 | 18.5 | 17.6 | 58.8 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Fairing Complete Proten 3 | 1.0 Portions | 129.5 | 30.5 | 0.4 | 1.8 |
| MRP On Whey | 1.0 Portions | 290.3 | 45.4 | 3.9 | 20.0 |
| Star Nutrition Bar | 1.0 Portions | 201.3 | 19.7 | 6.9 | 19.9 |
| Total | 621.1 | 95.6 | 11.2 | 41.7 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Twinlab Amino Fuel | 1.0 Portions | 100.0 | 15.0 | 0.0 | 11.0 |
| Total | 100.0 | 15.0 | 0.0 | 11.0 |
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Injury |
Inflammerad axel
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
429 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 129.1 g | 28.8 g | 111.5 g | 1188 kcal |
| E% | 44.5% | 21.6% | 38.5% |
workouts in total: 1
Total Calories Burned: 429 kcal
