peakXp 
Exercise Log
Carl Björnberg, 50year , Köping, Sweden| Wednesday 13 February 2019 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
260 kcalCalories |  |
1786Score |
| 10 min rodd som uppvärmning 3varv: 10 pendlingar shoulder activation, ca 15 sek 3 st explosiva strikta pull ups 3 st dips 3 st transitions i ringar 2 varv: 10 st militärpress 20 kg 10 st armhävningar 10 st bänkpress 20 kg 5 min Air Bike (7... | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
517 kcalCalories | |
3547Score |
| Cirkelfys på klubben | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 777 kcal
