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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Sunday 16 April 2023 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:19:46Time (min.sek)
Distance
 3.33 kmDistance
Gauge
 10.11 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 230 kcalCalories
Score
 1808Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfliJwhv_BT%60AKlFlAd%40Rv%40m%40xMBnCtAbBnB%5E%60BjCjAFf%40b%40rAbGhAzC%5CnCBlMWpHiChCuCf%40y%40E_%40a%40BgEhCqJr%40%7BDZuE%7E%40cAn%40Gh%40l%40TzAFzLWrIqCvB%7DDZi%40KUc%40VmE%7E%40%7BBvBwJTuEXq%40x%40_%40%7E%40Jf%40vBGnUQd%40oC%60CuD%5Ci%40KWo%40JaDpCuIt%40%7BDb%40aG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 176 weeks ago
Polar_grey_20px Show workout detailsNext
155 Other outdoor Export
Time
 00:13:12Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 3.84 km/hSpeed
Gauge
 15:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 314Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gukiJuqt_BP_AARNDQ%5DNPSFHaAcBmHc%40e%40o%40%3FgBeCuBYgBkCv%40ia%40GYaAAShB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 176 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 4660
Steps
 4660Steps count
Change
 -300Change
Score
 4660Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 335 kcal