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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 17 April 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:18:22Time (min.sek)
Distance
 3.81 kmDistance
Gauge
 12.46 km/hSpeed
Gauge
 04:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 98 kcalCalories
Score
 1231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlqiJ%7Bes_B%3Fs%40zBlApBaAlQ%40%60%40u%40b%40rBQrB%60AiCtFaBt%40FlFwBzOHbAdFZ_Az%40y%40VmBd%40fAjA%40rIgE%7EDcEfBWbAk%40%7EF%7BFt%40iE%60AWrAkAbLsFXmBu%40cNJ_%40%7C%40WtA%5CvC%7CBt%40sCbBVvD_AFcEhCzBr%40yH%5E_AlAO%7CEjB%7E%40mEAaCZoC%5CGdDl%40NuFMeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 176 weeks ago
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9 Cycling Export
Time
 00:16:53Time (min.sek)
Distance
 3.99 kmDistance
Gauge
 14.18 km/hSpeed
Gauge
 04:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Score
 1117Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afliJkjv_BPh%40%5BpHsD_A%5D%5Ee%40%7CBwE_D%5DBuB%7CLw%40tIWFoAmBe%40GOZHxBKr%40eDp%40sBOi%40xBqD%7BBmAQo%40ZKZx%40%60NIpA%5Dz%40qPjI_%40%7ECyBnCyEzDeA%40q%40Xq%40fAwBjBcJlEeAEe%40qAQ%60C%7D%40v%40Y%7E%40o%40%7DBEwAYS%7BOM_FvBi%40MaGdBcAnCJwCWuA%5Dz%40yHWkGBqCfAiB%7D%40aBRs%40n%40e%40eBmA%3FB%5DNF%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 176 weeks ago
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49 Walking
Time
 00:15:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 77 kcalCalories
Score
 570Score
no comment
Added 176 weeks ago
Show workout detailsNext
131
 Steps, 11760
Steps
 11760Steps count
Change
 +7100Change
Score
 11760Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 294 kcal