Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Friday 28 April 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:06:57Time (min.sek)
Distance
0.56 kmDistance
Gauge
4.81 km/hSpeed
Gauge
12:29 min/km Time per km
Intensity
NormalIntensity
Kcal
37 kcalCalories
Score
249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uykiJs%60u_BMJSGyAqBqBe%40gAgAc%40w%40%5CaIHgIOUoAg%40FqHIE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cycling Export
Time
00:18:47Time (min.sek)
Distance
3.91 kmDistance
Gauge
12.50 km/hSpeed
Gauge
04:48 min/km Time per km
Intensity
NormalIntensity
Kcal
99 kcalCalories
Score
1248Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrqiJchs_B%5E%7CAn%40i%40nBW%7CB%7E%40vBaAjQHRy%40%5CxAGpC%7C%40eCzFeB%7E%40%3FpEoBxOBVNJjBh%40hBb%40aAt%40g%40%5EsB%5CdAjABhJ%7BEdDsDnCm%40tFcF%7C%40mANaCXg%40rP%7BIVwBk%40sNt%40%5Bl%40FrAf%40xBjBt%40wCrBVdDs%40%40cEd%40FrAjBT%3Fx%40mIXk%40tAOrEjBdA%7BETkG%5ESvCbALI%40yH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
Polar_grey_20px Show workout detailsNext
2 Running Export
Time
00:03:36Time (min.sek)
Distance
0.58 kmDistance
Gauge
9.58 km/hSpeed
Gauge
06:16 min/km Time per km
Intensity
NormalIntensity
Kcal
28 kcalCalories
Score
312Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efliJ%7Bhv_BLXFt%40EnFRTx%40VLp%40HnEOlD%5BlCDrAjA%7CAtB%60%40b%40%60%40fAdBl%40%3Ff%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cycling Export
Time
00:12:01Time (min.sek)
Distance
3.86 kmDistance
Gauge
19.29 km/hSpeed
Gauge
03:07 min/km Time per km
Intensity
NormalIntensity
Kcal
100 kcalCalories
Score
811Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keliJeiv_BHj%40_%40fGiD%7B%40i%40%3Fm%40tB%7DEgCSD%7DB%7EMc%40tGUp%40%7BAkB_%40I%5D%7C%40BdCQhAyBVsBa%40_AxBsBkBkAg%40%7D%40Os%40%5CGh%40%60%40%60FJnFWjByGzDaCv%40yAvA%7D%40Zo%40tDeCnCyDdDwAFm%40VmDxDgJhE_AGg%40mAM%7EBw%40n%40%5Dz%40W%5Bo%40cE_FMqI%3FqEtB%7B%40E%7BFbB%7B%40fCL_CYmB%5Bv%40yPKsCbA%7BAu%40m%40Gq%40Z_%40Ao%40l%40SgAOC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 174 weeks ago
Polar_grey_20px Show workout detailsNext
131
Steps, 13396
Steps
13396Steps count
Change
-4954Change
Score
13396Score
no comment
Polar_grey_20px
Sum
Summary
workouts in total: 4
Total Calories Burned: 264 kcal