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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 23 May 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:17:53Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 13.10 km/hSpeed
Gauge
 04:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 1184Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grqiJmfs_BV%60%40f%40k%40pB_%40dBbArCcAnL%40pCRV%7B%40%5CbBEbC%7C%40eCxFgB%7C%40DzDiB%7CJMfEL%7E%40dFZ%7B%40t%40g%40%5CcCb%40jAr%40HxAc%40vGqDtDuD%60D%7D%40xDkDfBuBPaCVe%40zPcJXeBy%40oNJUx%40WjAThD%60Cp%40uCfB%5CpD_AByDb%40HjAhBVC%60AaIZo%40tAIpEbBz%40uEZ%7BG%7EDt%40RmGOo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
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49 Walking Export
Time
 00:31:10Time (min.sek)
Distance
 2.70 kmDistance
Gauge
 5.19 km/hSpeed
Gauge
 11:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 1182Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfliJgiv_BTtAKdFvAXLwJxAkAd%40wEdDN%7E%40rBlC%60%40jD%7CE%7EAmGlEs%40nDqCdAgCtA%7DGe%40oMy%40kFRmB%3FhB%7E%40%7CF%5C%60Le%40jEwB%7EGeDpCcFr%40%7DAxFuDiFoC%5By%40sBaDQ%5DhFkDCc%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
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9 Cycling Export
Time
 00:13:36Time (min.sek)
Distance
 3.97 kmDistance
Gauge
 17.50 km/hSpeed
Gauge
 03:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 89 kcalCalories
Score
 902Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fliJmiv_BJb%40WfHwDeA_%40%5EYrBiFaDSLsBnM%7B%40%7EH%5BEmAcBa%40EK%60FuCTCVt%40Zs%40q%40%7DBYs%40hC%7DDeCw%40Km%40VMr%40d%40dGHnEYlBcHtDwBt%40wApA%7D%40Z%5Bv%40QzBmC%7CCgDvCqCd%40u%40jA_CtB_JdE_AGg%40mAO%7EBy%40l%40%5BrAYk%40g%40eEeCMsLCiEtBu%40I%7DFfBcAhCJoCS%7DA_%40z%40qCQoLAgCdAgC%7B%40q%40Zg%40Ck%40j%40UeAMB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
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131
 Steps, 16021
Steps
 16021Steps count
Change
 -6495Change
Score
 16021Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 383 kcal