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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 30 May 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:06:04Time (min.sek)
Distance
 1.47 kmDistance
Gauge
 14.50 km/hSpeed
Gauge
 04:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 31 kcalCalories
Score
 408Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrqiJ_hs_BQpAFTf%40u%40%60%40CxAg%40ZBn%40p%40%5ED%7EBaAvM%3Fr%40NhB%3FHiBY_R%5EcIr%40cD%7EDqGrCo%40rAs%40v%40BjB%60%40rCO%7C%40F%60%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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9 Cycling Export
Time
 00:13:40Time (min.sek)
Distance
 2.75 kmDistance
Gauge
 12.05 km/hSpeed
Gauge
 04:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 59 kcalCalories
Score
 905Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avoiJqwt_BpA%7D%40b%40C%60BgAbDoAh%40k%40KqIaAuRvFyB%5E%7B%40jC_Bz%40%40dEeBl%40uAGa%40SHA%60%40X%40dCmCXJrB%7CDzErEh%40nA%7C%40x%40pDj%40%60Dy%40fDhC%7EB%3FlBRpAO%60BoApB_%40%60Ag%40f%40%40p%40v%40%7E%40zEl%40lAlBA%60DbAl%40d%40Xi%40n%40oD%40uCZqCbDbAXGNeGKq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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49 Walking Export
Time
 00:33:31Time (min.sek)
Distance
 2.72 kmDistance
Gauge
 4.88 km/hSpeed
Gauge
 12:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 159 kcalCalories
Score
 1266Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfliJ_iv_BZvBQ%7CDcEk%40aAnLmB%7ECyBjJ%7ED%7CBz%40YdA%7DAhAf%40f%40a%40jAmBj%40qFn%40s%5B%7CAoA%5CwE%7CCApA%7BAcB_GoDk%40q%40Ts%40%60i%40s%40%7CIiIqFz%40aFZmG%7CDf%40%3FiH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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9 Cycling Export
Time
 00:14:40Time (min.sek)
Distance
 3.96 kmDistance
Gauge
 16.19 km/hSpeed
Gauge
 03:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 973Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfliJqjv_B%40%60JsDu%40y%40pCkFaDQDoBnMw%40hIgBoB_%40G%5BxEcCd%40GZh%40NJKw%40c%40iCGm%40zBwDcC%7B%40Mu%40%5Ej%40pNAdAWr%40wP%60Ja%40dDmBzBoE%7EDeBNo%40ZaDnDqGnD%7DAf%40_AIa%40qAS%60Cw%40h%40a%40dA%7D%40cFaEM%7BJ%40gErB%7D%40EyFbB%7B%40hCH%7DCUoA_%40x%40_QQsCdAmB%7B%40cBXq%40j%40%5DQDm%40MM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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131
 Steps, 16914
Steps
 16914Steps count
Change
 +3158Change
Score
 16914Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 346 kcal