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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 31 May 2023 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:09:10Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 13.21 km/hSpeed
Gauge
 04:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 118 kcalCalories
Score
 845Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EkiJ_tv_BfBXn%40CbAq%40Ru%40aBwFWQcBIUXGf%40NrHp%40NbBC%60As%40Rq%40%7BAuF_%40W_BGWXE%60%40LvHtC%40%60Aq%40Ry%40iAoEo%40s%40yAI%5DV%3FtINLrBFf%40Mv%40o%40Fw%40sAcFc%40_%40yAGWTIb%40LrHNJvBHn%40Wj%40w%40Bm%40S%7B%40%7B%40yCe%40g%40yAKYNKbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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2 Running Export
Time
 00:27:49Time (min.sek)
Distance
 4.60 kmDistance
Gauge
 9.92 km/hSpeed
Gauge
 06:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 337 kcalCalories
Score
 2554Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfliJaiv_BQnH%7EA%7C%40YzR%7C%40bA%7EC%7E%40zAlCzAj%40rEvNKvQXvKe%40bJcCrEcBh%40kCpBmExEwAxDeAl%40o%40c%40m%40kB%7B%40qLkAc%40yA%7C%40kD%60Jn%40lNkA%7EEiA%7CAiASq%40cBaBqOe%40_B%7BF%7CEqAb%40eBvB%5BS%7BAoGYaCNs%40fEWxBiDl%40%5B%7CCrAzAAtBuBlBiFrGyFnEu%40dCxGrAZ%60AbAd%40aKbB%7BCh%40%7BEvCaJ%7E%40_FFiD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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155 Other outdoor Export
Time
 00:21:01Time (min.sek)
Distance
 0.90 kmDistance
Gauge
 2.56 km/hSpeed
Gauge
 23:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 189 kcalCalories
Score
 503Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvkiJyot_Bt%40kBLPWMTFQWN%5BgB%7DIWMi%40R%5BSwAkCcC%5DuAqCh%40m%5El%40%7BAr%40%5B%5C%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
Polar_grey_20px Show workout detailsNext
155 Other outdoor Export
Time
 00:12:40Time (min.sek)
Distance
 1.03 kmDistance
Gauge
 4.87 km/hSpeed
Gauge
 12:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 109 kcalCalories
Score
 296Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EkiJmvv_BKjIWRg%40Ck%40t%40K%7CSi%40bJoCeA%7BDqCQe%40p%40iED%7DDV_BPS%7C%40DxBt%40J%7DG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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131
 Steps, 12743
Steps
 12743Steps count
Change
 -4171Change
Score
 12743Score
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 753 kcal