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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 19 June 2023 Control_rewind Date Control_fastforward
155 Other outdoor Export
Time
 00:30:01Time (min.sek)
Distance
 1.55 kmDistance
Gauge
 3.11 km/hSpeed
Gauge
 19:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 250 kcalCalories
Score
 718Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhliJukv_B%7E%40hAZdBC%7CEzAv%40_%40dSnAjBnC%7C%40zAxBvAVdBhIQhARMFV%5DYRIAg%40aBaIiB_%40wAaC_C_%40_BqCr%40m%60%40M%5Bu%40Gi%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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9 Cycling Export
Time
 00:17:06Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 13.73 km/hSpeed
Gauge
 04:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 1153Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orqiJofs_Bl%40q%40tBUnB%7C%40%7EB_AbQl%40%60%40EPo%40%5ElBG%60Cz%40cCtFeBbA%40hEkBfP%40TRr%40pEdBeCPsA%5EbAlA%3FxIoE%60DuDv%40a%40dAAz%40c%40jGeG%60%40%7BC%60%40_A%60H%7DClGsDRsBu%40qMLa%40t%40WbARpDhCt%40aDhBZpDm%40%3FqDTQ%7EErG%60A%5CtAgEl%40gD%7E%40_Aj%40yAj%40qD%40_DZyBzD%7C%40DyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:13:32Time (min.sek)
Distance
 3.88 kmDistance
Gauge
 17.22 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 79 kcalCalories
Score
 900Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weliJmcv_BS%60CkD_A_A%60%40Qt%40CpDa%40lD%7BApCyBzJWBeAeAcDwEe%40UQh%40%40zCOh%40a%40ViCZuBKWNYbAuB%7DAiAc%40i%40Eo%40ZYl%40p%40zGJbE_%40jBuGtDaC%7E%40yAtA%7B%40Xg%40bDmC%7CCyD%7CCmAHu%40%5C_%40p%40eCzBkJnEeAK_%40kAS%60Cw%40l%40_%40%60AUYe%40eEgDOmKCeC%7C%40mAv%40%7B%40EwFdB%7B%40hCFeDWgAWv%40cQMiC%60AeC%7D%40s%40Zi%40Ai%40n%40UeAQ%3FOi%40%7D%40F%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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131
 Steps, 14522
Steps
 14522Steps count
Change
 +14520Change
Score
 14522Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 426 kcal