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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 20 June 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:33:54Time (min.sek)
Distance
 4.95 kmDistance
Gauge
 8.76 km/hSpeed
Gauge
 06:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 436 kcalCalories
Score
 1275Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weliJsiv_BBjIlAj%40Fv%40%5DrQ%60BnBzA%5E%60HiBlKwHhHyCrFShDeCdPoC%7CLi%40xDyDpEBlEiCxBY_%40p%40cDdBgA%7EAmFe%40iE%7CEqCUuMlAyJfBcC%60C_IXmRrKMgAdCuLl%40eM_DaFcC_%40i%40u%40W_Bz%40%7DAuAgFy%40q%40uDEYlQwALSpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
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9 Cycling Export
Time
 00:15:54Time (min.sek)
Distance
 3.90 kmDistance
Gauge
 14.73 km/hSpeed
Gauge
 04:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 95 kcalCalories
Score
 1050Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krqiJefs_BJO%5EfAp%40o%40lB%5BdBp%40fCcAfEKtJVPy%40d%40%60BGjCx%40mCnFaBz%40DhEqBv%40IhOJz%40%60Fb%40aAl%40_%40d%40eC%60%40lAnA%40pIkEnCaC%60%40u%40l%40%5BbBQbFoErAcBLaCZu%40hHcDfGoDV%7BBq%40iMHo%40p%40SbAP%60A%60%40vBjBp%40%7BCxBN%60Dm%40N%5DKoCLMd%40R%7CDxF%60A%5EfCwJr%40m%40l%40yAp%40uDBkDXwBTGpClARIDwH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
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9 Cycling Export
Time
 00:12:57Time (min.sek)
Distance
 3.88 kmDistance
Gauge
 17.99 km/hSpeed
Gauge
 03:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 81 kcalCalories
Score
 849Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghliJ_hv_BBtHGJeDaAm%40%60%40OvAJtC_%40zDi%40zAy%40%7E%40eCnJWA%7D%40_A%7DCkFc%40_%40WXLpC%5DhAqCTkBYc%40jBOBaB%7BAiAi%40q%40Os%40TQZr%40fNWlBiHbEcC%7C%40iAfAiA%60%40e%40rDwDbEyBdBkC%60%40c%40r%40gCvBcIlEaARe%40Gm%40sAOxBw%40n%40_%40bAc%40aA%5B_DeEOsJ%3F%7DBx%40mAz%40_ACuFbBcAhCNgCYeBSv%40mCO%7DL%3FiCdAuB%7B%40y%40Zk%40%3Fm%40j%40SW%3Fo%40OD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
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131
 Steps, 18602
Steps
 18602Steps count
Change
 +4080Change
Score
 18602Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 612 kcal