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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 20 July 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:18:44Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 12.61 km/hSpeed
Gauge
 04:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 156 kcalCalories
Score
 1246Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsqiJygs_B%5ElAd%40k%40rB%5BbC%7E%40pC_ArQRXu%40%5EdBKdCr%40gC%60GkB%60A%40fEgBhJGxELv%40vEZy%40%7C%40y%40%5CgBZhAbADbJwEdDsDp%40%5B%60A%3F%60Ai%40bF%7DEr%40%7D%40LaC%5Ey%40lPoIXwBs%40oMNi%40x%40UbATjDdCv%40_DjBTdDq%40JaEh%40TvEtGl%40LdC%7BJx%40q%40h%40sAp%40wDTkGVKjDz%40J%7DH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
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9 Cycling Export
Time
 00:11:41Time (min.sek)
Distance
 3.73 kmDistance
Gauge
 19.18 km/hSpeed
Gauge
 03:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 771Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udliJuhv_Bm%40tIaDuA%5D%3FOPObBFrCm%40bDe%40lAgApAmBxHg%40fAUFUOaEyGg%40%5BUf%40F%7CBMfAgCToBQy%40bC_CaBuAk%40i%40Is%40RWp%40l%40zI%3FfDSx%40%7DGxDsCfAyAnAm%40LU%5CWrCyDjEcCjB_C%60%40aDjD%7BHdEcAXs%40Gw%40iBo%40%3F%7B%40gAe%40%7E%40g%40gA_%40r%40c%40NkFGk%40OqEFkE%60AwDrBcDj%40eESsLAcCdAcBw%40a%40Cs%40Za%40Eq%40l%40UY%3Fo%40MB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
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155 Other indoor Export
Time
 00:14:10Time (min.sek)
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 337Score
Det här träningspasset har importerats.
Added 162 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 9715
Steps
 9715Steps count
Change
 -4710Change
Score
 9715Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 331 kcal