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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 19 July 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:46:30Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 4.91 km/hSpeed
Gauge
 12:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 243 kcalCalories
Score
 1760Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeliJ%7Biv_BPwBnD%5Eb%40uEjDNn%40hBxCf%40jD%60F%7CAqG%60Fu%40nCyB%60AoBjBuIa%40%7BL%7D%40_HdBoPrB%7BEJiE%7B%40qEyAUe%40%7DC%7BBFcCxD%5Cx%40lBZGxEdBlAsA%7CSbChJj%40lNcBvIgA%60CaCtBaGfA%7BAbGkDcF%7BCu%40m%40eBiDKU%7CEaBnAQrJ_Bg%40IyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
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9 Cycling Export
Time
 00:11:18Time (min.sek)
Distance
 3.76 kmDistance
Gauge
 19.94 km/hSpeed
Gauge
 03:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 68 kcalCalories
Score
 755Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oeliJkfv_B%5BfFyCcAi%40%3FQPUvADnCg%40%60Ei%40%7EAu%40t%40cCxJU%40i%40_%40_E%7DFe%40YWHGVJbDI%60%40kCd%40qBOy%40bCaCgBkAg%40w%40Go%40VMd%40j%40%7EHD%7ECEfASb%40wGrDcC%7C%40%7BAnAaAZSb%40WnC%7BEdFkBpAoADo%40XeDrDoH%7CDiATq%40Ii%40aB%7B%40Iu%40eAo%40%7CAQF%7DDCc%40WwCc%40eEDeE%60A%7DDvB%7BCh%40_KYkFD%7DC%60AsAs%40q%40Ii%40Zi%40%3Fm%40n%40SiAMA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
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9 Cycling Export
Time
 00:15:34Time (min.sek)
Distance
 3.88 kmDistance
Gauge
 14.95 km/hSpeed
Gauge
 04:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 1036Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsqiJehs_BV%60Ap%40m%40nBUfAt%40b%40BdCaA%7EQp%40XaA%60%40rBGzBt%40aCvFiBhA%3FrEqBrOJZQh%40uAv%40%60A%60AJh%40%7EAn%40FlAW%7CHkErCeDv%40YdAAzCaCpD%7DDRyCZs%40lGgCbHaET_Cu%40iML%5Bp%40WnARjD%60C%7E%40iDhBPdDa%40H%7DDd%40PnEnGv%40RhAeD%7E%40%7BEt%40g%40n%40aBh%40iDBiD%5C%7DBtDbATkGKm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 14425
Steps
 14425Steps count
Change
 +305Change
Score
 14425Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 407 kcal