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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 24 July 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:17Time (min.sek)
Distance
 9.27 kmDistance
Gauge
 18.37 km/hSpeed
Gauge
 03:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 282 kcalCalories
Score
 2039Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeliJiiv_B%60%40gBbDHb%40gFbDPt%40pBvCh%40bDhFk%40bOmCpK%3FhAdNgJjEsA%60Ga%40pCyBfOaCtMs%40vD_E%7CEFpEoCpHcBzCMbHt%40hDaAjD%7DEhO_g%40nLsWxD%7DE%7EKsHnDoF%7EDkPbBmUnAgI%7CB%7DGzCqEfS%7BStEaDb%5BwKzMsBjCeBzBqDnGcRnLgKdCoDjGiRrA_AnC_%40dAm%40%60EyFzGoFpFcH%60EwIhFoQpCz%40lEzI%60J%7E%40bLbF%60G%7C%40nArA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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9 Cycling Export
Time
 00:32:10Time (min.sek)
Distance
 9.25 kmDistance
Gauge
 17.25 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 315 kcalCalories
Score
 2169Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cg_iJkz_%60BmAgBqFu%40qLkFmIq%40%7BE%7DIaDkAcEtO_F%60LuEhGwHhG%7BDtFcFpAgA%7C%40iHzSgCdDeKpIeGhQsCbFeC%7EAmNtBsJ%60EkPfFqDlC%7BRxScD%60FyB%60H%7BA%7CJuAlRmEnQuCnEiL%7EHiErFsL%60YoNvd%40iDbFaBr%40_BJuFq%40qCAuJbC%7BDjCoEYuDbEcNt%40eO%7EBqC%60CqF%5CoEdA_NlJOg%40jCoLn%40sNeDkF%7BCq%40m%40kBeDWg%40fFeDKc%40jB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 14703
Steps
 14703Steps count
Change
 +8777Change
Score
 14703Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 597 kcal