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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 25 July 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:06Time (min.sek)
Distance
 3.77 kmDistance
Gauge
 18.68 km/hSpeed
Gauge
 03:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 815Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:meliJghv_BIbGeDeAq%40RIbFg%40tDm%40dB%7D%40jAiCxJy%40i%40_EsFc%40S_%40r%40EjDg%40t%40%7BBPeC%5Bm%40%7EAkDsBu%40Os%40LU%60%40l%40jJBtCSrA_H%60EgC%60A%7DAvAq%40P_%40n%40QxBoFzFeBhAu%40As%40V_DhDyHdEkAZo%40Gq%40eBu%40Cy%40eAc%40%7E%40g%40eA_%40r%40i%40NuJYwDZiCp%40kDnB%7DCj%40yGSiJ%40qAr%40%7D%40LqBy%40%7D%40Xg%40Ak%40h%40UgAMA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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49 Walking Export
Time
 00:07:01Time (min.sek)
Distance
 0.71 kmDistance
Gauge
 6.05 km/hSpeed
Gauge
 09:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 53 kcalCalories
Score
 266Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fliJciv_BVrDErC%7E%40VJj%40GrLa%40%7ED%7CAhBxB%5CfBpCbAHxArDl%40hCB%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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155 Other outdoor Export
Time
 00:38:10Time (min.sek)
Distance
 0.93 kmDistance
Gauge
 1.46 km/hSpeed
Gauge
 41:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 309 kcalCalories
Score
 912Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtkiJsst_B_%40T%5EGDd%40_%40u%40DVLM%40c%40gB%7DIc%40Si%40VgB_DwBWgBeCv%40u%60%40mAg%40_%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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9 Cycling Export
Time
 00:17:17Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 13.69 km/hSpeed
Gauge
 04:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 1160Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxqiJmfs_BrDu%40NpBvCq%40fC%5E%7CBcAbMCnCRX%7D%40b%40lBK%7CBx%40gCvFkB%7C%40DtEoBz%40ErNPd%40rDZd%40%5C%7D%40t%40i%40d%40%7DBh%40rAdBQ%7EHkEdDkDvCs%40dH_Hl%40cEtGyC%7EG%7DDZcBs%40mNN%5D%7E%40UnAZ%7CCzBp%40wCxAP%60E%7D%40DwDh%40R%60EfG%60Ab%40vAeEl%40wDt%40o%40n%40_Bn%40qD%40%7BCX%7BBLSrDfA%40wH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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131
 Steps, 14192
Steps
 14192Steps count
Change
 -511Change
Score
 14192Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 532 kcal