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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 31 July 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:57:04Time (min.sek)
Distance
 7.75 kmDistance
Gauge
 8.15 km/hSpeed
Gauge
 07:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 296 kcalCalories
Score
 2169Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijgiJeot%7EAv%40JtBsE%60KcO%60A%7DEn%40aQdAqHzB%7BF%60DuCtMkAnUwIfA%7EBlLv%40rBjDhAf%40hEEhByA%7EA%3FzE%7EHrCuApCH%60DmGlDK%7EDjAvCnMrB%7EEj%40bGl%40hAdAbAfBc%40%7EGvAv%40%60Ne%40bLqCbN%7BJzJ%7DDlOiCdGuAnAqAPqBo%40yRwPuIMmIbCeLrLgPrHqCVoGiAmE%7C%40gEvCsFxGqDnAcB%40yCeCaCqHImSsF%7BSRaEzBoGCe%40o%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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72 Track and field
Time
 00:25:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 288 kcalCalories
Score
 2112Score
no comment
Added 160 weeks ago
Show workout detailsNext
9 Cycling Export
Time
 00:16:52Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 13.94 km/hSpeed
Gauge
 04:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 1116Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqqiJkfs_BV%60%40f%40k%40jB%5DhB%7C%40pC%7D%40zPP%5C_A%5CrBIxB%7C%40eCnFcB%60ABpEqB%7EJ%3FxDHFbBn%40xB%5C%7D%40n%40_%40f%40aC%5ChA%7C%40HnJ%7BEfDqDtB%5Dv%40c%40dG%7DF%5Cm%40DmBX%7B%40pPuIX%7D%40AyDk%40oJnAa%40rBv%40pBfBt%40%7DCjBPjDy%40JyD%60%40NhEhG%7E%40%5E%7EAsEl%40mDt%40o%40h%40sAn%40%7BD%3F_DX_C%60EbANcEKsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 10189
Steps
 10189Steps count
Change
 +5222Change
Score
 10189Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 676 kcal