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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 1 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:16:34Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 14.17 km/hSpeed
Gauge
 04:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 128 kcalCalories
Score
 1104Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqqiJifs_BJb%40b%40o%40rBa%40tA%7E%40p%40G%60Bu%40jQT%5C%7D%40%5EfBEbCx%40eCtFiB%7C%40BrEqBjKAfDFh%40tENL%5C%7B%40r%40e%40b%40cCn%40tAbBOdIqExCaDhCi%40zHqHj%40cErPsIXsBs%40%7BMTe%40p%40SnATbDdCp%40%7BCdBVvD%7D%40JwDd%40RjEjGb%40XZGxAuEh%40_Dv%40s%40h%40sAn%40%7BD%3F%7BCX%7DBNIbDnAPUJ%7BFKm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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9 Cycling Export
Time
 00:11:53Time (min.sek)
Distance
 3.79 kmDistance
Gauge
 19.11 km/hSpeed
Gauge
 03:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 79 kcalCalories
Score
 779Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfliJaiv_BJl%40QnGcD_Ai%40CSNAvFg%40vDg%40tAy%40lAw%40rDyApEw%40o%40sD%7BFm%40e%40g%40V%40rEqCj%40qBMq%40%7CBqBcB_Bs%40i%40Gy%40XI%60%40h%40dHFrDWlB%7BGvDmC%60A%7BAtA%7B%40%5CYl%40UbC%7DEhFaBfAoADm%40Xg%40bAmBdBqH%7EDsAZq%40Gw%40mBo%40Bu%40gAe%40%60Ak%40kA_%40t%40_%40P%7DB%3FyC%5B%7DEH%7BDz%40%7DDxB%7BCl%40oESgLCwCdA%7DAw%40c%40Ck%40Xe%40Aq%40l%40UiAMA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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49 Walking Export
Time
 00:44:01Time (min.sek)
Distance
 3.62 kmDistance
Gauge
 4.94 km/hSpeed
Gauge
 12:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 229 kcalCalories
Score
 1673Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfliJaiv_Bh%40aC%60DNd%40%7DEzCBdAzBxC%60%40fDhFzA%7DG%60Fs%40pCiBn%40kA%7CBkKg%40uM%7B%40mGdBoOrBoFNsDgA%7DEsAQWsCmAWeAXqBpDVp%40nBf%40CnEdBjAuAjTbCvIb%40rNqBfKyE%60F%7DEl%40wA%60GsD_FqCm%40u%40iBgDQa%40hFgDMe%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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131
 Steps, 15961
Steps
 15961Steps count
Change
 +5772Change
Score
 15961Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 436 kcal