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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 2 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:14Time (min.sek)
Distance
 3.95 kmDistance
Gauge
 7.83 km/hSpeed
Gauge
 07:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 166 kcalCalories
Score
 2037Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqqiJaes_B%60Aw%40fBYrBz%40%7CBy%40%7EPP%5Eu%40b%40%7CAChCz%40eCbFgBbAFdG%7BBbOHdAvElB%7DBR_B%60%40x%40lADhIeE%60DsDnCm%40lG%7BFp%40aAb%40mDrPqITwBm%40gOx%40M%7E%40VvDnCv%40wCbBHpDq%40PyDZFxEtGt%40TjCyJzA_Cn%40wD%5CqH%7ED%7C%40NoGQc%40Kx%40N%7B%40_%40%40V%40Kc%40Ff%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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9 Cycling Export
Time
 00:13:24Time (min.sek)
Distance
 3.73 kmDistance
Gauge
 16.69 km/hSpeed
Gauge
 03:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 86 kcalCalories
Score
 894Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:meliJ%7Dbv_BUBSrBcD_A%7B%40%5EOhAFvCe%40jDk%40%7EA_AlAeC%60J%7D%40e%40%7BDwFc%40Wc%40%60%40H%7EDa%40%7C%40%7DBT_C%5D%5BPUdAcBuAcAa%40y%40Os%40VOd%40l%40bIDhD_%40zBiGbDsCbAqAfAgAb%40i%40nDcFlFaBfAgA%40i%40Tk%40dAsBpBoHxDiAZw%40C%7B%40mBo%40Ay%40iAa%40bAi%40eA%5Dn%40e%40RwG%5D%7BEJ%7DD%7E%40yDrBaDl%40yRWmCdA%7DB%7B%40q%40%5Cg%40Ao%40n%40YSBu%40MC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 12938
Steps
 12938Steps count
Change
 -3023Change
Score
 12938Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 252 kcal