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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 7 August 2023 Control_rewind Date Control_fastforward
155 Other outdoor Export
Time
 00:33:16Time (min.sek)
Distance
 1.77 kmDistance
Gauge
 3.20 km/hSpeed
Gauge
 18:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 222 kcalCalories
Score
 794Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fliJkiv_BB%7CH%7CA%7C%40a%40pSpAbBlCz%40%7CAxBjAHvBjJO%7C%40BS%5DDVLH%7D%40iBsIaBWuAiC%7DBY_C%7BC%7DHiFz%40kFTgG%60AKjCh%40KkH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:21:24Time (min.sek)
Distance
 3.83 kmDistance
Gauge
 10.75 km/hSpeed
Gauge
 05:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 1435Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqqiJyes_BZ%5B%5CHfA%5DzB%60A%7EB%7D%40%7ELEnCPR%7D%40d%40lBKzBz%40eCvFeB%60A%40zEqBxOF%7C%40kBr%40dAz%40F%5EpAd%40XtAK%7EAu%40hFwCbDeD%7CCy%40vDgDnBaCf%40uD%7CPaJNwBq%40eMLo%40v%40UnAZbDbCv%40%7DCrBLdDm%40F%7DD%60%40LpEnGv%40VfCyJr%40i%40n%40_Bn%40%7DD%5EwGzD%7C%40DwH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:12:26Time (min.sek)
Distance
 3.77 kmDistance
Gauge
 18.19 km/hSpeed
Gauge
 03:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 58 kcalCalories
Score
 828Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfliJoiv_BPnAQlFMF%7BCeAi%40%5EOlAA%60Di%40nDg%40xAw%40%60A_AjEmApDq%40YaEiGi%40%5BWn%40CxCk%40%60A%7DBZmBSYPa%40vAiDcC%7D%40Sy%40ZKf%40n%40tMUnBwG%7EDaCz%40%7BAlA%7D%40Z%5Bn%40U%60CoD%7EDoCvBsAFi%40TkDpDgGfD_Bl%40y%40A_AmBm%40B_Au%40o%40hAkAFcCGc%40YiC%5DkB%3FcFn%40sAd%40W%5CsCtAwC%60%40uNWsCLiAp%40_ANmAq%40s%40Ie%40Tm%40Ek%40l%40e%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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131
 Steps, 15904
Steps
 15904Steps count
Change
 +8661Change
Score
 15904Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 387 kcal