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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 8 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:24Time (min.sek)
Distance
 3.72 kmDistance
Gauge
 18.00 km/hSpeed
Gauge
 03:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 82 kcalCalories
Score
 827Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oeliJ_dv_BWjDgDiAk%40HOVI%60Fe%40lDi%40zAu%40%60A_CnJUDq%40m%40wD%7BFg%40W%5Db%40BxB_%40xAyBb%40oBMq%40%7CB%7DDkCaASo%40TSd%40n%40vMSpBuGtDoC%60AaB%7CAi%40R%5Bf%40%5BlCgGfGeAj%40%7D%40%40s%40V%7BChDiIlEkARa%40Iy%40iBg%40BeAu%40_%40h%40o%40cA%5Br%40e%40NoGY_FHyDx%40qE%7EBmCb%40%7DMWaDDyAx%40u%40HmAq%40s%40Gc%40Vm%40Ck%40n%40WmAM%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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9 Cycling Export
Time
 00:17:25Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 13.50 km/hSpeed
Gauge
 04:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 108 kcalCalories
Score
 1165Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krqiJwgs_BVnAp%40k%40fBYnBz%40fC%7D%40vL%3FpCP%5Cy%40%5E%7EBGpBv%40kCpFkBz%40%40jEmBnNCnANt%40%7CEnCwE%5ClAzAQzHoEfC_C%5Ey%40v%40%5Dz%40%40fAg%40lGiGf%40%7BDrPuIVq%40DoAw%40wMLUt%40%5Bn%40HtAj%40vBdBr%40aDdBZfD%7B%40NyD%60%40LvErGt%40T%7C%40gCjAqFr%40q%40p%40cBj%40mD%40kCXcCJMrDbAPqFKiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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155 Other outdoor Export
Time
 00:33:07Time (min.sek)
Distance
 1.50 kmDistance
Gauge
 2.72 km/hSpeed
Gauge
 22:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 244 kcalCalories
Score
 792Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfliJeiv_B%5Cx%40GbGzAdA%5BjShAzA%7CBh%40%60BjCl%40It%40%60%40nBxIKz%40SEVCWCVw%40aBaIiBe%40wA%7BBuB%5BcBoC%5CwRwAgAAkG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
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131
 Steps, 15890
Steps
 15890Steps count
Change
 -14Change
Score
 15890Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 434 kcal