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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Sunday 13 August 2023 Control_rewind Date Control_fastforward
155 Jogging Export
Time
 00:20:06Time (min.sek)
Distance
 2.57 kmDistance
Gauge
 7.66 km/hSpeed
Gauge
 07:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 253 kcalCalories
Score
 480Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrniJqqy_BTvOoBjl%40PzQbBpLxDxG%7EEbEt%40dBt%40t%40%60D%60%40%7ECs%40rDrC%60HA%60BwAvBSdAq%40%5C%40fAjAz%40nEj%40jApBCzE%7EAx%40_EVaHn%40C%7EBl%40%5EI%3FaH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
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49 Walking Export
Time
 02:25:41Time (min.sek)
Distance
 20.03 kmDistance
Gauge
 8.25 km/hSpeed
Gauge
 07:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1828 kcalCalories
Score
 5530Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egliJuhv_BDrHpAjANvRzDfCfIaCbLuH%7EKaBhOmGrU_BtDaEjFAzC%7DBzGkBdOj%40%60EwAfJ%7DTdHkWdLkWrU%7DStGgV%7CAeW%7CGgRxYeYj%5CmNfMcAlEiCbJcWvN%7DL%7EHiUjIgDpViYhHaTqAcYwB%7B%40wCmHwDu%40aB_BcHgRuDeDcM%5BaUzFoEWmGzCwHEcNhB%7BE%7CBoEFaI%7DOqa%40gCwPsLcLg%40mE%7EBoGeGiMuBiQfReBd%40mF%7DDsIaRcQy%40gG%5CcFqDaE%5EoHcIeInAoD%7CBkJI_IwEcC%7DIyCaDsDqAcDn%40sBmByFvTcHtJeBvNeFfGiHrBwCnGY%7C_%40fAdj%40o%40tFgEdK%7BGvG_C%7EUgOz%5CwCnAmJe%40sB%7COo%40t%5EhXhb%40jFhg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 25640
Steps
 25640Steps count
Change
 +25634Change
Score
 25640Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 2081 kcal