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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 14 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:17:50Time (min.sek)
Distance
 3.93 kmDistance
Gauge
 13.23 km/hSpeed
Gauge
 04:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 154 kcalCalories
Score
 1182Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csqiJghs_BZjAp%40g%40tBSnBhAlC_AhQNT%7B%40b%40pBKtBx%40cCrFeB%60A%40zEsBxOFVF%60%40hEVPX%7D%40x%40m%40d%40wB%5CnAlBMvHgEfDkDhCi%40zHoHl%40_EvPyITmBq%40sMJi%40bA%5BbATbDhCz%40aDxATpDq%40PaEb%40PdE%60G%7E%40f%40lCaKp%40g%40l%40uAr%40%7BD%40cDZ%7BBRUfDtADyH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
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9 Cycling Export
Time
 00:11:49Time (min.sek)
Distance
 3.84 kmDistance
Gauge
 19.50 km/hSpeed
Gauge
 03:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 68 kcalCalories
Score
 776Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfliJ%7Ddv_BPb%40MxCUBoCcA%7B%40LOlA%40%7CC_%40nDo%40lBq%40t%40gC%7EJWDa%40_%40gEgGi%40YMPDdCMr%40wD%7C%40iBIc%40tBsBwAiBs%40%5DEs%40XKh%40n%40rMGjASd%40yP%60JSb%40Q%60CcCvCqD%7EC_BPq%40Zg%40x%40gC%7CBmEbCwCjA%7D%40Ig%40oAQrBy%40p%40a%40dAi%40mBOmBaDM%7DKBgElBu%40EwF%60BYXk%40pBHgDYiAYv%40%7DPIkCdA%5DE_Ao%40s%40Gm%40Z%5DCq%40n%40UkAM%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 13213
Steps
 13213Steps count
Change
 -12427Change
Score
 13213Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 222 kcal