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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 29 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:15:54Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 14.81 km/hSpeed
Gauge
 04:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 126 kcalCalories
Score
 1050Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osqiJmgs_B%5CdAf%40i%40vB_%40dB%60AtCy%40tQRZy%40%60%40lBGvBv%40cC%7EFkBp%40DpAy%40fCy%40bPHVVZ%7ECZf%40X%7B%40x%40s%40b%40sB%5ElAj%40HdAWdIuEvCaDpCm%40pHiHVyCZw%40jPaIVm%40DyAKqEi%40%7DFT_%40t%40Q%7E%40VlD%60Cx%40%7DCjBT%60Do%40HeEh%40PzExGj%40RbCsJ%7C%40%7D%40f%40mAn%40oDHqD%60%40iCbDpANKRuGK_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
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9 Cycling Export
Time
 00:11:52Time (min.sek)
Distance
 3.86 kmDistance
Gauge
 19.54 km/hSpeed
Gauge
 03:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 65 kcalCalories
Score
 778Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:seliJwdv_BUzDcDaA%5DBY%5CC%7CEg%40tDg%40zA_AfA%7DBhJWJk%40e%40%7DD%7DFg%40%5DYDIVJvCQdAWNmCLyAUy%40%7EBoBcBeAi%40aAQu%40ZM%5Ef%40rGHnE%5BjBuGtDiC%7E%40uAnA%7D%40Z%5Bl%40QdCsB%60CaEjDyALw%40Zq%40hAsBnBgIbE%7BA%3Fm%40sAQlCu%40b%40c%40fA_%40oA%5D%7BC%7BCK%7DK%3F_Cx%40qAx%40o%40G%7BFbBYZi%40nBHoCW%7BA%5Bx%40iIUwFBiCbA_Bw%40e%40Eu%40%5C_%40Eo%40l%40UeAMB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
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49 Walking Export
Time
 01:40:07Time (min.sek)
Distance
 14.12 kmDistance
Gauge
 8.46 km/hSpeed
Gauge
 07:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1197 kcalCalories
Score
 3805Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeliJkiv_BVuBjD%3Fp%40uEvCRvAzBpBPtDlFc%40xNoCpMjLqIxEaBjGg%40zBsBfN%7BBdP_AtCaEdFHtKyE%7EGc%40pHr%40tCmArCkEnOcg%40%60KmUpEwGlLsHdE%7DGzDgQlCkZjF%7DNtTcVjGiEzXoJvRkE%60DcFxGeRfFoEDf%40qFjF%7DFxQqD%60FuCpAwM%7EAaGjDyLvCuG%60D%7DXzYuFfRcChYqDbOmD%7EFgJ%7CFgFtFgNn%5BiNdd%40mD%7CEoCfAoJkA%7BE%5E%7BKfFqECaDfEcR%60AwKnBaDlBaHj%40aRhKUiApC%7DKj%40_N_DgEoBU%7D%40cAS%7BAr%40wBmAkEoF%7B%40i%40%60QmARSvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
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131
 Steps, 29660
Steps
 29660Steps count
Change
 +26535Change
Score
 29660Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1388 kcal