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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 30 August 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:14:33Time (min.sek)
Distance
 3.93 kmDistance
Gauge
 16.22 km/hSpeed
Gauge
 03:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 90 kcalCalories
Score
 968Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueliJsgv_BSjGiD_Aw%40REdFe%40xDm%40fB%7B%40dA%7DBjJu%40%5BmF%7DGa%40r%40BdD%5DZsCPqBQm%40jBqDsBq%40Mu%40VQn%40j%40xHB%60DWfB%7DG%7EDiCz%40iAlAmA%60%40_%40%60DeCvCwD%60DgCd%40cEhEuI%7ED_AGg%40kAS%60Cu%40%60%40%5DfAm%40uBMiBUGyOKaCt%40wA%7E%40m%40IgGhB_AhCHyCYmAQv%40mGU_IBcCdAcC%7D%40y%40%5Ce%40Ag%40h%40k%40%7DAeAKNm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 155 weeks ago
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9 Cycling Export
Time
 00:16:28Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 14.29 km/hSpeed
Gauge
 04:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 134 kcalCalories
Score
 1100Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksqiJogs_B%60%40hAt%40i%40xBYzB%60AfC_AdLAxCL%5CkAXnBE%7CBr%40wBzFgBz%40DxEwBzOJX%5En%40%7EDlBkCLkA%5EfA%60BGvHeEzDaEfCe%40hEuDtBgCNgCTq%40vPoIR%7B%40%3FqDi%40wJv%40%5DrAZdD%7EBp%40sClBHnDs%40J_E%5EJlEnGj%40b%40RGdC%7BJr%40g%40l%40yAr%40eEFoDVeBVMnCpANGFuH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 155 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 10503
Steps
 10503Steps count
Change
 -19157Change
Score
 10503Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 224 kcal