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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Monday 2 October 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:18:17Time (min.sek)
Distance
 3.98 kmDistance
Gauge
 13.06 km/hSpeed
Gauge
 04:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Score
 1228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csqiJobs_Bf%40w%40vBk%40zBz%40%7EB%7B%40%60GKhEa%40dDBJqBa%40qQ%60%40yIl%40sClE_HdFyAbDXlE%3Fn%40VU%5CN%7EAl%40%60Al%40zDTFjAe%40rRaMt%40GdHiExDeDlCVrDqHlDaNjCiAd%40HrCdCnFPpAQ%7CAeA%7CEiAr%40t%40fBbH%5CNxAKpEfBfAyEVqG%60%40UpCfANIPmGMg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
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9 Cycling Export
Time
 00:13:32Time (min.sek)
Distance
 3.99 kmDistance
Gauge
 17.67 km/hSpeed
Gauge
 03:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Score
 900Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EkiJw%7Du_B%5Du%40g%40GuAfDkCiAw%40Es%40TYnAAvCe%40bC%7BBnCsApEaArBeAu%40wDiFg%40Yc%40ZJtBMh%40kCpAh%40XDUm%40c%40eCU_%40T_%40vAyDuBu%40Io%40ZMj%40n%40%7CMUbBmGnDsCfAwApA%7D%40ZYp%40UbCuGvGcAd%40y%40%3Fs%40ZuDrDwHfEs%40Po%40Im%40mAO%7EBw%40h%40a%40bAg%40gBOsB%7BDUgJEsAXqCzAw%40G_GlB_AdCJ%7BCUoAWx%40wGSqHBcC%60AoC_Ao%40X_%40Am%40n%40YY%3Fm%40KH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 14550
Steps
 14550Steps count
Change
 +14508Change
Score
 14550Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 191 kcal