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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Tuesday 3 October 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:14:17Time (min.sek)
Distance
 4.22 kmDistance
Gauge
 17.71 km/hSpeed
Gauge
 03:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 957Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keliJmev_BQbGuBs%40%5B_%40VaAvA%40VOJkENMS%60IqDgAm%40%5ECnFi%40tDm%40xA%7B%40v%40eClJWBa%40%5BcE%7BFo%40_%40Uf%40FfCUv%40%5DR%7DCZcBWg%40bBeDoBiAMm%40VQb%40t%40zMA%60AYr%40wGtDaCz%40yApA_AZWt%40OzB%7BBlCoDzC_Dp%40sDdEwIfEeAEe%40qAS%60Cu%40f%40_%40bASSk%40iEsDQ%7DJAwEvBq%40K_GhBaAjCLeDYoAY%7C%40mCOuL%40oCdA%7DAy%40m%40Gm%40X_%40Co%40p%40SeAMH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
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9 Cycling Export
Time
 00:17:48Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 13.60 km/hSpeed
Gauge
 04:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 102 kcalCalories
Score
 1181Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrqiJefs_BRXl%40q%40hB%5DbB%7E%40hCu%40%7CQPV%7B%40%60%40hBSlCz%40gCtFkBdA%3F%7EDkBlKEdEVr%40dEZw%40t%40m%40h%40oBVjAfBIfIsErDqD%7CAQv%40a%40pGsGl%40cE%7EP%7DIRwBq%40iMJm%40t%40Up%40NfAb%40zBjB%7C%40yChBVfAf%40b%40z%40%40WgAs%40Oe%40jAG%60Ac%40H_Eh%40TpEhGx%40TbC%7DJt%40g%40l%40%7BAp%40uDZwGRUxCpANIN_GMu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 149 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 13646
Steps
 13646Steps count
Change
 -904Change
Score
 13646Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 199 kcal