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Ribom Link Exercise Log

ManUrban Kalla, 64year , Kiruna, Sweden
Tuesday 22 November 2016 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:51:46Time (min.sek)
Distance
 4.14 kmDistance
Gauge
 4.80 km/hSpeed
Gauge
 12:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 298 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqa%7DKauszB%5DqAE%60Dq%40b%40MZf%40tHORa%40FsAw%40i%40mEReGaB%7DJ%5B%7BH%40wNh%40wQlAeNpBaQp%40gKJyDE%7BPL_FEyMZkIZeDXiAE%7D%40LiAI%7DNFuMa%40qGWoa%40LrZNtGXtBAbYI%7EHgAhLQ%60n%40g%40lNuB%7EPmAzMm%40xOInJXdOdBhNM%7CDXrDZz%40n%40%60%40PHp%40KDi%40i%40%7BFDi%40p%40o%40H_CPGf%40qAg%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 515 weeks ago
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157 Spinning
Time
 00:44:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 774 kcalCalories
no comment
Added 514 weeks ago
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55 Weight training
Time
 00:20:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 157 kcalCalories
no comment
Added 514 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1229 kcal