Ribom 
Exercise Log
Urban Kalla, 63year , Kiruna, Sweden| Monday 1 December 2025 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
769 kcalCalories |  |
3802Score |
| Triceps 3x10x35, Biceps 3x10x35 Bröst 3x10x20, Axlar 3x10x20 Lat pull Downey 3x10x20, seated row 3x10x25 Oblique grunch 3x10x30, online twist 3x10x25i | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
200.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
482 kcalCalories | |
2382Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1251 kcal
