rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Monday 11 August 2008 |
   |
 |
00:34:51Time (min.sek) |  |
5.00 kmDistance |  |
8.61 km/hSpeed | |
06:58 min/km Time per km |  |
HighIntensity |  |
498 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:15:00Time (min.sek) | |
HighIntensity | |
885 kcalCalories |
| Uppvärmning, hopprep, säck, sparring | ||
|
| Show workout details |
 |
Weight, 67.6 kg |
|
67.6 kgWeight |  |
0.6 kgChange |  |
26.08BMI |
no comment
 |
Pulse, 148 bpm |
 |
148 bpmPulse | |
-1Change |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1383 kcal
