rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Sunday 3 January 2010 |
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 |
00:51:25Time (min.sek) |  |
7.50 kmDistance |  |
8.75 km/hSpeed | |
06:51 min/km Time per km |  |
HighIntensity |  |
717 kcalCalories |
| no comment | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
7350.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
299 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1016 kcal
