rolle495 
Exercise Log
roland Dunebäck, 61year , Stockholm, Sweden| Monday 28 March 2011 |
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00:51:00Time (min.sek) |  |
9.00 kmDistance |  |
10.59 km/hSpeed | |
05:40 min/km Time per km |  |
NormalIntensity |  |
642 kcalCalories |
| Ryck sista kilometern | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
3360.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 642 kcal
