rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Tuesday 20 March 2012 |
   |
 |
00:51:00Time (min.sek) |  |
8.50 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/km Time per km |  |
NormalIntensity |  |
589 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
5430.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
247 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
|
| Show workout details |
 |
Weight, 59.5 kg |
|
59.5 kgWeight |  |
-0.4 kgChange |  |
22.95BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 836 kcal
