rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Tuesday 3 April 2012 |
   |
 |
00:35:30Time (min.sek) |  |
5.50 kmDistance |  |
9.30 km/hSpeed | |
06:27 min/km Time per km |  |
NormalIntensity |  |
403 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:55:00Time (min.sek) |  |
5740.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
269 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
|
| Show workout details |
 |
Weight, 58.9 kg |
|
58.9 kgWeight |  |
-0.5 kgChange |  |
22.72BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 672 kcal
