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rothan Exercise Log

Man

47year , Växjö, Sweden

Wednesday 11 October 2017

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Date

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Time

00:54:05Time (min.sek)

Distance

11.43 kmDistance

Gauge

12.68 km/hSpeed

Gauge

04:44 min/km Time per km

Intensity

NormalIntensity

Kcal

830 kcalCalories

Score

5022Score

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morgonpass, där jag kände mig oerhört lätt, därför blev det ett rejält A2 pass på exakta milen på 44 minuter (4:23 per km) medelpuls under denna mil 151, sen lite nedjogg, bra pass, 2 varv runt sjön

0 0	Added 469 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 830 kcal