rothan
Exercise Log
47year , Växjö, Sweden![]() |
01:15:06Time (min.sek) | ![]() |
10.15 kmDistance | ![]() |
8.11 km/hSpeed | ![]() |
07:24 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1010 kcalCalories | ![]() |
6975Score |
| 30 min crosstrainer, tungt, sen löpband 4x5min 15km/h incline 0, 14km/h inc 2, 13km/h 4 inc, 15,5km/h inc 0 med 2 min joggvila, löpning 8km/h inc 6 ca 10 min | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1010 kcal











