rothan 
Exercise Log
47year , Växjö, Sweden| Wednesday 24 January 2018 |
   |
 |
00:46:23Time (min.sek) |  |
8.53 kmDistance |  |
11.03 km/hSpeed | |
05:26 min/km Time per km |  |
HighIntensity |  |
581 kcalCalories |  |
4295Score |
| löpband, uppv 10 min, 6x4min, vila 2 min, intervall 1, 3, 5 på incline 2% speed 14,5km/h, 2, 4, 6 incline 5% speed 12km/h, både gav bra puls, toppade pulsen i slutet på sista intervallen, kändes bra, o bra efteråt | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 581 kcal
