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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 14 July 2018

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Date

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A3 Löpning o orientering

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Time

00:58:32Time (min.sek)

Distance

9.35 kmDistance

Gauge

9.58 km/hSpeed

Gauge

06:16 min/km Time per km

Intensity

HighIntensity

Kcal

874 kcalCalories

Score

5419Score

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Började med orientering i ca 4 km, ca 30 min, sen 2x8min intervall, ca 4:15 tempo

0 0	Added 428 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 874 kcal