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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 20 August 2018

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Date

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144

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Time

01:18:02Time (min.sek)

Distance

23.60 kmDistance

Gauge

18.15 km/hSpeed

Gauge

03:18 min/km Time per km

Intensity

HighIntensity

Kcal

902 kcalCalories

Score

1868Score

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uppv ca 17 min, 3x10min, lugnare åkning 5 min emellan, fick inte upp pulsen speceillt, kände mig sliten, körde på 2:or men det märktes inte, till hemmesjö

0 0	Added 422 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 902 kcal