rothan 
Exercise Log
47year , Växjö, Sweden| Saturday 3 November 2018 |
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00:11:46Time (min.sek) |  |
HighIntensity |  |
130 kcalCalories |  |
677Score |
| rodd 4 min, 88 cal, 4 min wallball, 53 kast | ||
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Show workout details |
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00:10:36Time (min.sek) | |
HighIntensity | |
117 kcalCalories | |
612Score |
| assault 40 cal, burpess over box 30, marklyft 30 med 60 kg, 30 swing 24 kg, toes to bar 30, klarade inte detta , fastnade på 20 efter 10 min, riktigt skoj var det. | ||
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Show workout details |
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00:30:00Time (min.sek) | |
325 kcalCalories | |
1862Score |
| Uppv mm för crossfit | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 572 kcal
