rothan
Exercise Log
47year , Växjö, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
12.00 km/hSpeed | ![]() |
05:00 min/km Time per km | ![]() |
HighIntensity | ![]() |
657 kcalCalories | ![]() |
4646Score |
| upp ca 2 km, intervaller 1 km (15km/h) + 1 km (11km/h och 6% incline) x3 + 1 extra 15km/h, nedjogg en mil totalt | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 657 kcal











