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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 6 May 2019

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Date

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185

Injury

Inflamerad vänster stortå

A3 Löpning Orientering

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Time

01:06:15Time (min.sek)

Distance

12.11 kmDistance

Gauge

10.97 km/hSpeed

Gauge

05:28 min/km Time per km

Intensity

HighIntensity

Kcal

1081 kcalCalories

Score

6147Score

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Uppv 5 km lugnt, ca 27 min, sen 3,5km sprintbana på pär lagerqvist, kändes bra, joggade ner med en kortare bana

0 0	Added 384 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1081 kcal