Get the app Contact Login Create account

No_image

rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 13 August 2019

Control_rewind

Date

Control_fastforward

A2 Löpning Tröskel

Export

Time

00:54:03Time (min.sek)

Distance

11.55 kmDistance

Gauge

12.82 km/hSpeed

Gauge

04:41 min/km Time per km

Intensity

NormalIntensity

Kcal

991 kcalCalories

Score

5020Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izbzIefhyAnCcAz%40NtDhBjAjApAtDxExHn%40%40%7EAk%40d%40AdA%7CDb%40ZvAeAtAZjCjBFzA%7DA%7EO%7B%40t%40y%40%7CAa%40TkAFi%40Tl%40jJ%5BbNf%40tJKjB_ApFBnGs%40Z_D%3FkPsAm%40JR%7ECvAxHsF%60HcAhB%40dAjAlDnAzAd%40BtAk%40lBuAx%40yAeAaHZo%40%7CAyAfCw%40%7CB%5DpDiClA%3FlA%5CZl%40v%40%7CDrDjFpBJpBy%40%7CDzBzDsApDa%40%60BZjBjB%60A%7B%40%5EcCSkGg%40aD_%40e%40kAGo%40q%40QoAcCkGaFcRsCiEq%40Ma%40o%40kAmDwAwCsCcNf%40%7BHjAkFt%40iLjAsGb%40%5BpDHj%40MjAcA%60CgG%7E%40kDvB%7BDr%40qB%60%40%7BB%3FaAg%40gDiD%7DFvDqUCmBcAuFiCqDkAaFsAaAzB%7DGjA%7DBh%40uB%7C%40aEj%40uHIqCaAqE%7DAeCcAw%40e%40IkAeD%40gAd%40sBzCqFH%7B%40c%40cEiA%7BAgA_%40g%40%40sAn%40%7DQ%7ENoDxAoBRgEqAe%40DmAf%40iB%60BkAn%40y%40LsBu%40aAiAg%40MoAf%40%7DAVe%40K%7B%40%7DAuDc%40gB%60BoBjA%5Bz%40y%40dE%5B%60EArM%7EB%7EArJnBvBtDjBtJG%60HN%7C%40t%40vAHdAQhI%60CrLMzHcA%60F%7DD%7EMkAdBmArCgAvAj%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppvärmning 2 km, Tröskelträning 8km i 4:00 - 4:20/km (blev 4:10), Nedjogg

0 0	Added 370 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Summary

workouts in total: 1

Total Calories Burned: 991 kcal