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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 14 August 2019 Control_rewind Date Control_fastforward
2 Orientering Tävling Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 0 kcalCalories
Score
 5575Score
no comment
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2 A3 Löpning Orientering Export
Time
 00:36:58Time (min.sek)
Distance
 5.78 kmDistance
Gauge
 9.38 km/hSpeed
Gauge
 06:24 min/km Time per km
Intensity
 HighIntensity
Kcal
 479 kcalCalories
Score
 3399Score
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Motionsorientering Spånen, 7:a ö6, 5 min efter Henrik K. inga stora missar men små saker som kunde gjorts bättre på en ganska enkel bana
Added 370 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 479 kcal