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rothan Exercise Log

Man

47year , Växjö, Sweden

Wednesday 21 August 2019

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Date

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Move

Planned workout Planned_bg_left

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Time

01:00:00Time (min.sek)

Intensity

HighIntensity

Kcal

0 kcalCalories

Score

5575Score

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Time

01:08:01Time (min.sek)

Distance

14.29 kmDistance

Gauge

12.61 km/hSpeed

Gauge

04:46 min/km Time per km

Intensity

HighIntensity

Kcal

1224 kcalCalories

Score

6319Score

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upp 12 min inkl 2 stegringslopp, 3x15 min 4:16, 4:13, 4:18, vila 3 min jogg emellan, kändes bra, ett tidigt morgonpass

0 0	Added 369 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1224 kcal