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rothan Link Exercise Log

Man47year , Växjö, Sweden
Friday 6 September 2019 Control_rewind Date Control_fastforward
2 A3 Löpning Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 0 kcalCalories
Score
 5575Score
no comment
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144 A3 Rullskidor Tävling Export
Time
 00:45:54Time (min.sek)
Distance
 14.14 kmDistance
Gauge
 18.48 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 HighIntensity
Kcal
 1154 kcalCalories
Score
 1090Score
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Upp 5 min, 3x10 min, vila 2 min, på 3:or stakning, kändes helt ok
Added 366 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1154 kcal